Starbucks has become synonymous with great coffee and a cozy atmosphere for many people around the world. To make your Starbucks experience even more convenient, the company offers...10 Nov 2019 ... Copycat Starbucks Egg Bites · Place all ingredients into a Vitamix or blender. · Spray the egg molds then place a little spinach and red pepper ....Step 1: In a blender, combine the eggs, yogurt, cheese, onion, cornstarch, garlic, salt, and pepper. Note: If you'd prefer to leave out the onion so your egg bites have a little added crunch, you can omit them at this stage. Step 2: …If you typically order egg bites at Starbucks, you'll be glad to know you can make them at home for a lot less money. These egg bites are a protein-packed, keto-friendly breakfast for a stress-free morning. …While the Potato, Cheddar & Chive Bakes will be on Starbucks menu year-round, some stores in the U.S. are experiencing a temporary outage and availability will …Preparing these easy bacon egg bites only requires a little bit of prep time and a 20-minute bake in the oven. Prepare the Eggs: Crack the eggs into a large bowl and whisk them with salt and heavy whipping cream. Add in the Filling: Stir the bacon and cheese into the egg mixture. Coat the Muffin Tin: Spray a muffin pan with cooking oil.Egg Bites are listed under the "hot breakfast" menu at Starbucks, along with other favorites such as the Bacon, Gouda, and Egg Sandwich and the Sausage, Cheddar, and Egg Sandwich. They are a …Tender, endlessly adaptable, and deliciously nutritious, these Starbucks Copycat Keto Egg Bites are quite possibly the best make-ahead breakfast around.Made with a simple 2-ingredient base of eggs and milk then gussied up with your choice of fixin’s before baking, these homemade egg bites are deeply satisfying and perfect for busy …Step 1. Set your Anova Sous Vide Precision Cooker to 172.0ºF / 77.8ºC. Step 2. Crack 12 eggs into blender. Step 3. Add 1-1/2 cups cottage cheese to blender. Step 4. Add 2-1/4 cup shredded cheese to blender. Step 5.Mar 7, 2024 · Oven. If you have a little more time, reheating egg bites in the oven is an excellent option. Preheat your oven to 350°F (175°C) while ensuring the rack is placed in the center position. Place the egg bites on a baking sheet and heat for 10 to 15 minutes or until they are heated through. Apr 4, 2023 · Preheat the oven to 325 degrees. Fill a baking dish ¾ full with hot water. Place it on the bottom rack of the oven as soon as you turn it on. (This will add moisture to the oven while the egg bites cook to give them that sous vide-style finish.) Meanwhile, heat the olive oil in a large skillet to medium. Arrange the egg bites: Place your desired number of Starbucks egg bites in an even layer inside the prepared steamer basket or colander. Cover and steam: Once boiling, place the steamer basket or colander over the pot so that it sits above but does not touch the boiling water.Preheat the sous vide water bath to 185F. Rub the inside of the molds with olive oil or cooking spray and set aside. If using these ice molds, cut the tips off of 4 carrots (to plug the hole) In a blender, pulse 6 egg whites, 1/2 cup cottage cheese, and 1/2 teaspoon salt and pepper until smooth. In a separate bowl mix together 1/2 cup …Starbucks' current selection of egg bites includes three varieties: kale and mushroom, egg white and roasted red pepper, and bacon and Gruyère. Read Full Story. The kale and …Oct 29, 2023 · Preheat your oven to 350°F (160°C). In a blender, mix the eggs, cream cheese, Gruyere cheese, sea salt, black pepper, and cayenne until the mixture is smooth. Lightly grease a non-stick muffin pan. Pour the egg blend into the muffin wells, filling each about three-quarters of the way. Top each with the cooked bacon. How to make Copycat Starbucks Egg Bites: This is a very easy recipe! You’ll need a regular-sized muffin tin (this one is my favorite). And you’ll spray 6 cups of the muffin tin with nonstick spray. (Note: you …Fill the casserole dish, surrounding the muffin tray, with water about half way up the sides and cover the entire casserole dish tightly with aluminum foil. Bake for 35-45 minutes. Or until egg is completely cooked in the center. Allow to cool for 10 minutes before running a butter knife along the edges and popping them out.Instructions. Add the eggs, cottage cheese, salt, and pepper to a blender and blend on high for 20 – 30 seconds until smooth. Evenly divide the cheese, spinach, onion, and optional bacon into 8 regular-sized silicone muffin cups or a 6-cavity silicone muffin pan. Then place them in your air fryer basket.Preheat oven to 375°F. Add eggs, cheddar cheese, fat free cottage cheese, and fat free Greek yogurt to a blender and blend on high for 30 seconds until well mixed and frothy. Spray two silicone egg molds, or a cupcake pan with cooking spray and place one sun-dried tomato and a sprinkle of basil in the bottom of each cup.17 Apr 2021 ... Instructions · Fill a large stockpot halfway up with water. · Add the eggs, cottage cheese, Gruyère, Monterey Jack and salt to a blender or food ...Starbucks has become synonymous with great coffee and a cozy atmosphere for many people around the world. To make your Starbucks experience even more convenient, the company offers...If you’re a fan of Starbucks beverages, you might have heard about the latest addition to their menu – the Pineapple Passionfruit Starbucks. This refreshing drink has quickly becom... Sodium 470 mg 20%. Carbohydrates 11 g 4%. Fibre 0 g. Sugars 3 g. Protein 12 g. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 2 to 12) need an average of 1,500 calories a day. However, individual needs vary. Nutrition information is calculated based on our standard recipes. If you typically order egg bites at Starbucks, you'll be glad to know you can make them at home for a lot less money. These egg bites are a protein-packed, keto-friendly breakfast for a stress-free morning. …Step 1: Preheat the oven to 350°F. Divide the the crispy bacon bits and shredded cheese evenly between 12 muffin tins. Step 2: Blend the eggs with the cottage cheese, hot sauce, and sea salt until smooth. Step 3: Pour the egg mixture over the bacon and cheese evenly between the 12 muffin wells. Step 4: Bake at 350°F for 30 minutes, or …Aug 31, 2023 · Directions. Preheat the oven to 325 degrees F (165 degrees C). Coat a 12-cup silicone or other nonstick muffin pan with olive oil. Combine eggs, cottage cheese, 3/4 cup Gruyère, Monterey Jack cheese, hot sauce, salt, and pepper in a blender and blend at medium speed until smooth, about 30 seconds. Meanwhile, bring a large pot of water to a boil. Mar 7, 2024 · Oven. If you have a little more time, reheating egg bites in the oven is an excellent option. Preheat your oven to 350°F (175°C) while ensuring the rack is placed in the center position. Place the egg bites on a baking sheet and heat for 10 to 15 minutes or until they are heated through. Directions. Arrange an oven rack at the lowest rack setting; place a second rack in middle of oven. Place an oven-safe skillet on bottom oven rack; preheat oven and skillet to 300°. Meanwhile, in ...Prepare the Instant Pot by adding a cup of water, followed by the trivet/steam rack. Next add all the ingredients to a blender, except the bacon. Blend until smooth. 3. Pour the egg bites batter into the mold, filling halfway. Top … A mixture of diced potatoes, Cheddar cheese, spinach and a touch of chives, mixed with cage-free eggs and baked until golden brown. - VEGETARIAN - HIGH-PROTEIN - CAGE-FREE 210 calories, 2g sugar, 13g fat First things first, preheat the oven to 355°F (180°C) and grease a mini muffin tin with cooking spray. Now you can make the egg mixture for these little bites of deliciousness. To do that, add the eggs, heavy cream, salt, and pepper to a large bowl. Then give these ingredients a good whisk until they fully combine.Step 1: Roast Red Potatoes and Blend Egg Mixture. To begin, preheat oven to 400F and line a baking sheet with parchment paper. Then, place the diced potatoes and onions on the baking …A mixture of diced potatoes, Cheddar cheese, spinach and a touch of chives, mixed with cage-free eggs and baked until golden brown. - VEGETARIAN - HIGH-PROTEIN - CAGE-FREE 210 calories, 2g sugar, 13g fatAdd in your sauteed veggies or cooked meat and mix. Add in your grated cheese. Use a mini ice cream scooper to scoop egg mixture into each greased muffin tin. Bake at 275 degrees F for at least 10 minutes or until the center is justttt a bit jiggly. Remove from muffin tins carefully and let cool slightly.Jan 9, 2024 · Step 1: Preheat the oven to 350°F. Divide the the crispy bacon bits and shredded cheese evenly between 12 muffin tins. Step 2: Blend the eggs with the cottage cheese, hot sauce, and sea salt until smooth. Step 3: Pour the egg mixture over the bacon and cheese evenly between the 12 muffin wells. Step 4: Bake at 350°F for 30 minutes, or until ... Starbucks is having a BOGO 'Happy Hour' promotion for an extra iced beverage with your purchase after 3pm today, June 27. Update: Some offers mentioned below are no longer availabl...Starbucks Egg Bites Recipe. These egg bites are super easy to make! If you can make scrambled eggs, you can definitely make …Instructions. In a small bowl, add eggs, shredded cheese, salt and pepper and cottage cheese. mix. Plug in egg bit maker. Fill one cup with water and pour it into the bottom of the heating plate. Spray silicone molds with non-stick spray. Add mix ins to the bottom of the cups. The mix ins are listed above.The egg white variety includes 170 calories, 8 grams of fat, 25 milligrams of cholesterol, 470 milligrams of sodium, 11 grams of carbohydrates, and 12 grams of protein. The kale and mushroom ...6 Sept 2019 ... Maybe, instead, the egg bite is a cookie. It's round, and cutest when it comes in multiples. Its structure is uniform; its flavor changes with ...There are 300 calories in Bacon & Gruyere Sous Vide Egg Bites from Starbucks. Most of those calories come from fat (62%). To burn the 300 calories in Bacon & Gruyere Sous Vide Egg Bites, you would have to run for 26 minutes or walk for 43 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Ham, …According to Mosquito World, a female mosquito continues biting and sucking blood until her abdomen is full. She rests for two to three days, lays her eggs and returns to biting.Jan 20, 2024 · Step 1: Roast Red Potatoes and Blend Egg Mixture. To begin, preheat oven to 400F and line a baking sheet with parchment paper. Then, place the diced potatoes and onions on the baking sheet. Toss with oil, salt and smoked paprika. Bake at 400F for 15 minutes (Image 1). Biting on aluminum foil can be painful. Learn how dental work creates a charge in your mouth. Advertisement Biting on aluminum foil can be painful and is usually noticed if you h... The egg white variety includes 170 calories, 8 grams of fat, 25 milligrams of cholesterol, 470 milligrams of sodium, 11 grams of carbohydrates, and 12 grams of protein. The kale and mushroom ... Starbucks is having a BOGO 'Happy Hour' promotion for an extra iced beverage with your purchase after 3pm today, June 27. Update: Some offers mentioned below are no longer availabl...Starbucks. Costco fans went crazy when the big-box retailer started selling copycat sous vide egg bites earlier this year—there's even a Reddit thread dedicated to it! Boxes of 10 Three Cheese & Turkey Sausage egg bites by Cuisine Solutions have been spotted for $11.79 by Redditors in the Chicago area. 200 ★ Stars item. Chopped kale and portabella mushrooms delicately folded into cage-free eggs with Monterey Jack cheese and cooked using the French "sous vide" technique to create a velvety texture that's full of flavor. Some people are partial to the bakery loaves, others (including Savannah Guthrie) to the sandwiches, but one of the most popular items on the Starbucks menu is the Egg Bites.Dec 13, 2022 · Directions. Preheat oven to 350°F. Lightly coat a 12-cup silicone muffin pan with cooking spray; place on top of a large rimmed baking sheet. Heat oil in a large skillet over medium heat. Add mushrooms; cook, stirring occasionally, until browned, 6 to 8 minutes. Add spinach; cook, stirring often, until wilted, about 1 minute. Bring a kettle of water to a boil. Preheat the oven to 300°F and set one oven rack in the middle position and another in the lowest position. Place a 9x13-inch metal or ceramic baking dish on the lower rack and fill it halfway with the boiling water from the kettle. This will create steam in the oven, which will help the egg bites to cook ...200★ item. Cage-free egg whites combined with Monterey Jack cheese, spinach and fire-roasted red peppers and cooked using the French “sous vide” to create a velvety texture …While the Potato, Cheddar & Chive Bakes will be on Starbucks menu year-round, some stores in the U.S. are experiencing a temporary outage and availability will …2. Add all ingredients to a blender. Pulse for a few seconds to make sure everything has blended together. 3. Pour egg mixture 3/4 way up into the mold as this will give them room to rise. 4. Add pan with 2 cups of water to the lowest rack in your oven. Place egg bites on the middle rack to bake for about 20 minutes.By Brandie Skibinski February 11, 2023. 2 Comments. Jump to Recipe. A fun copycat breakfast recipe these Starbuck’s Egg Bites are full of flavor, protein and quick to whip up! A delicious hand held meal! A …If you’re a fan of Starbucks, chances are you’ve received a gift card from them at some point. These gift cards can be a great way to enjoy your favorite coffee drinks and snacks w...Apr 4, 2023 · Preheat the oven to 325 degrees. Fill a baking dish ¾ full with hot water. Place it on the bottom rack of the oven as soon as you turn it on. (This will add moisture to the oven while the egg bites cook to give them that sous vide-style finish.) Meanwhile, heat the olive oil in a large skillet to medium. Historians: Take note. RELATED: Go off the menu with these 8 secret Starbucks drink ideas. The Sous Vide Egg Bites come in two flavors: Bacon & Gruyere (310 calories per two bites and 19 grams of ...Add your chosen toppings into each mould or ramekin, pressing them gently into the egg mixture. Place the moulds or ramekins in sous vide water bath and cook at 172°F (77.8°C) for 1 hour. Once cooked, remove the egg bites from the water bath and let them cool for a few minutes. Gently remove the egg bites from the moulds or ramekins …Blend very well. Add red bell pepper and green onions. Pulse blender a few times. Spray 4 small canning jars with non-stick spray. Pour egg mixture into jars. Wipe the rims of the jars and place the lids on the jars. Place jars into the sous vide. Cook egg whites for about 60 minutes or until they are completely set.Two Egg White and Roasted Red Pepper bites have 170 calories per serving and 13 grams of protein. “Bacon and Gruyere is more of a classic flavor, while the egg white version is a vegetarian option with a lot of flavor from the roasted red peppers,” said Chao-Rivera. “Our egg bites are great because they are delicious, satiating and fit ...5 Jan 2023 ... How to make copycat Starbucks Egg Bites · Use favorite method to cook bacon and chop into small pieces · Whisk together eggs, cottage cheese, ...The jitters in Starbucks Corp.'s (SBUX) shares appear to be over, as the coffee merchant's charts indicate the decline in its stock has slowed and that a new uptrend could ...The 10-pack of egg bites sells for $14.79 or $2.95 per twin pack. Costco only carries the bacon and gruyere flavored Starbucks egg bites. The Starbucks egg bites sold at Costco are nearly identical in ingredients and nutrition to the ones sold in Starbucks stores. 200 ★ Stars item. Cage-free egg whites combined with Monterey Jack cheese, spinach and fire-roasted red peppers and cooked using the French "sous vide" technique to create a velvety texture that's full of flavor. Preheat oven to 300 degrees. Pour 1/3 cup of water into a lipped baking dish & place on the bottom rack of oven while it preheats (see notes above for reasoning if needed– this is key to great texture) In high power blender add in eggs, Greek yogurt, half & half or milk, shredded cheese, salt and cayenne pepper.6 Dec 2019 ... They may need only 9 minutes or up to 15. Start on the lower end and repeat the process for an additional 3 minutes if they're not cooked ...Preheat the oven to 350℉. Place a rimmed baking sheet on the rack below the rack you're going to use for the egg bites. Pour some hot water onto the baking sheet. This is going to create a steaming effect for cooking the egg bites. I like to use a 6-cup silicone pan for this recipe (see tips for a link to the one I use).Aug 31, 2023 · Directions. Preheat the oven to 325 degrees F (165 degrees C). Coat a 12-cup silicone or other nonstick muffin pan with olive oil. Combine eggs, cottage cheese, 3/4 cup Gruyère, Monterey Jack cheese, hot sauce, salt, and pepper in a blender and blend at medium speed until smooth, about 30 seconds. Meanwhile, bring a large pot of water to a boil. (11) Sous Vide Egg Bites. Starbuck’s Sous Vide Egg Bites are made without gluten and include the following varieties: Kale & Mushroom Egg Bites; Bacon & Gruyere Egg Bites; Egg White & Roasted Red Pepper Egg Bites; If the server is heating them, ask her to change gloves and place a paper under them in the oven to protect them from …Apr 4, 2023 · Preheat the oven to 325 degrees. Fill a baking dish ¾ full with hot water. Place it on the bottom rack of the oven as soon as you turn it on. (This will add moisture to the oven while the egg bites cook to give them that sous vide-style finish.) Meanwhile, heat the olive oil in a large skillet to medium. Beat eggs, cottage cheese, salt, 2-5 dashes of hot sauce and pepper (if using) in the bowl of a blender or food processor until fully mixed. Divide bacon across 8 cups of a silicone muffin tray ...Historians: Take note. RELATED: Go off the menu with these 8 secret Starbucks drink ideas. The Sous Vide Egg Bites come in two flavors: Bacon & Gruyere (310 calories per two bites and 19 grams of ...27 Oct 2019 ... The Sous Vide Egg Bites at Starbucks are truly something to behold. They're custardy and creamy inside, with just enough structure for handheld ...Even heat distribution: Air fryers cook your food by circulating hot air, like a conventional oven.This provides a more even heat distribution throughout the cooking chamber. Because of this, air ...Directions. Preheat the oven to 325 degrees F (165 degrees C). Coat a 12-cup silicone or other nonstick muffin pan with olive oil. Combine eggs, cottage cheese, 3/4 cup Gruyère, Monterey Jack cheese, hot sauce, salt, and pepper in a blender and blend at medium speed until smooth, about 30 seconds. Meanwhile, bring a large pot of water to …13g of carbohydrates are present in each serving of the Egg White & Roasted Red Pepper Sous Vide Egg Bites, which is more than some of Starbucks’ other egg bite selections. They contain an excellent dose of protein and some healthful fats because they are created with egg whites, roasted red peppers, spinach, and a variety of cheeses.Simply pour a cup of water on the bottom of your instant pot. Cover your silicone egg mold with tinfoil. Lower into your instant pot carefully. Set instant pot to steam, make sure valve is closed, and set your timer for 8 or 9 minutes. Your copycat Starbucks Egg bites are done and cooked.Instructions. Preheat the oven to 350°F and grease a nonstick muffin tin with olive oil. In a blender, place the eggs, cottage cheese, salt, and several grinds of pepper. Blend until smooth. Place the spinach in a steamer basket …I’m a real freak for Starbucks egg bites. They’re custardy, salty, packed with protein, and they don’t rely on bread to be filling—a perfect breakfast to go with that perfectly mediocre latte or Americano. Ideally, the best store bought egg bites would taste exactly like that little two-pack from Starbucks, but I was extremely dubious ...See full list on allrecipes.com (RTTNews) - Coffee chain Starbucks Corp. announced the launch of a new line of coffee drinks infused with olive oil. Starbucks Oleato coffee bever... (RTTNews) - Coffee chain Starb...Blend very well. Add red bell pepper and green onions. Pulse blender a few times. Spray 4 small canning jars with non-stick spray. Pour egg mixture into jars. Wipe the rims of the jars and place the lids on the jars. Place jars into the sous vide. Cook egg whites for about 60 minutes or until they are completely set.Step 1. Set your Anova Sous Vide Precision Cooker to 172.0ºF / 77.8ºC. Step 2. Crack 12 eggs into blender. Step 3. Add 1-1/2 cups cottage cheese to blender. Step 4. Add 2-1/4 cup shredded cheese to blender. Step 5.Starbucks coffee mugs have become a popular collector’s item among coffee enthusiasts and travelers alike. Each mug represents a unique destination, capturing the essence of the ci...Simply pour a cup of water on the bottom of your instant pot. Cover your silicone egg mold with tinfoil. Lower into your instant pot carefully. Set instant pot to steam, make sure valve is closed, and set your timer for 8 or 9 minutes. Your copycat Starbucks Egg bites are done and cooked.Instructions. Crack eggs into a blender and add cottage cheese and ½ cup of shredded cheese to the blender. Season with salt and pepper. Pulse blender till mixture is liquified. Spray four 1 cup glass bowls with cooking spray. Pour ½ cup of egg mixture into each bowl. Top with remaining shredded cheese and bacon.Preheat oven to 350 degrees F and place a baking dish that is filled with 1 inch of water on the bottom rack. This will create a humid environment and help the eggs cook evenly. Add the eggs, cheese, cottage cheese, salt, and pepper to a blender and blend on high for 20 seconds until light and frothy.If you’re a fan of Starbucks, chances are you’ve received a gift card from them at some point. These gift cards can be a great way to enjoy your favorite coffee drinks and snacks w...Blend the eggs, cottage cheese, and Gruyère with the salt, pepper, and hot sauce until smooth. 3. Pour the mixture into the prepared muffin cups and sprinkle the chopped bacon on top. 4. Bake to perfection for 30-35 minutes. For best results, place the muffin tin on a sheet tray with tall sides and add some water. 5.
According to Foodbeast, two egg bites at Starbucks costs $4.45, while a pack of 8 Three Bridges bites from Costco are around $9.79. How similar are they really, though?. Swing dance classes
Preheat the sous vide water bath to 185F. Rub the inside of the molds with olive oil or cooking spray and set aside. If using these ice molds, cut the tips off of 4 carrots (to plug the hole) In a blender, pulse 6 egg whites, 1/2 cup cottage cheese, and 1/2 teaspoon salt and pepper until smooth. In a separate bowl mix together 1/2 cup …The only real difference is that they won’t have a light, custardy texture, but rather a texture more similar to a quiche or breakfast casserole. And, with the addition of potatoes, they’ll likely be a little bit heartier than the OG Egg Bites. Starbucks. The winter menu also introduces a new pastry item, a Vanilla Bean Custard Danish.These copycat Starbucks egg bites are slow cooked in the oven, yet reminiscent of tender sous vide breakfast bites with ham, bell peppers and a flavorful egg base. They're pretty darn close to the real …These copycat Starbucks egg bites are slow cooked in the oven, yet reminiscent of tender sous vide breakfast bites with ham, bell peppers and a flavorful egg base. They're pretty darn close to the real …1. What are the nutritional facts of Starbucks egg bites? Starbucks offers a variety of egg bite flavors, each with its own set of nutritional information. On average, a serving of two egg bites contains around 9-12g of carbs and 13-19g of protein, making it a relatively keto-friendly option. 2. Can I customize my Starbucks egg bites to make ...Starbucks egg white with roasted pepper bite (Image credit Starbucks) Customers will get two egg bites, made with cage-free eggs, for $4.45. A version with bacon will have 310 calories for two egg ...Dealing With Cats That Bite and Scratch - Cats that bite and scratch can be a danger to you and your guests. Learn how to break your cat of this habit by using techniques like a sc...If you’re a fan of Starbucks beverages, you might have heard about the latest addition to their menu – the Pineapple Passionfruit Starbucks. This refreshing drink has quickly becom...Directions. Preheat oven to 350°F. Lightly coat a 12-cup silicone muffin pan with cooking spray; place on top of a large rimmed baking sheet. Heat oil in a large skillet over medium heat. Add mushrooms; cook, stirring occasionally, until browned, 6 to 8 minutes. Add spinach; cook, stirring often, until wilted, about 1 minute.Place 1 cup of water into the bottom of an instant pot. Place the trivet into the pot. Place the egg cups into the pot and tuck in the foil if it extends beyond the top of the pot. Place the lid on the pot and seal it. Close the pressure release valve. Set the pot to steam, high pressure for 8 minutes.Step 1: Prep the dish. Fill a baking dish with warm water, then add the silicone mold egg tray over top. Step 2: Grease the egg tray. Step 3: Add the eggs and cottage cheese to a blender. Step 4: Blend …If you’re a fan of Starbucks iced coffee, you know how refreshing and delicious it can be on a hot day. But it can also be expensive if you find yourself stopping by the coffee sho...Step 1. Set your Anova Sous Vide Precision Cooker to 172.0ºF / 77.8ºC. Step 2. Crack 12 eggs into blender. Step 3. Add 1-1/2 cups cottage cheese to blender. Step 4. Add 2-1/4 cup shredded cheese to blender. Step 5.Step-by-Step Instructions. Add the bacon to a small nonstick skillet over medium-high heat. Cook, stirring frequently, until crisp, 5 to 6 minutes. Using a slotted spoon, transfer the bacon to a paper towel-lined … Bacon & Gruyère Egg Bites. 1 Serving 130 g. Back. Nutrition. Calories 300 Calories from Fat 180. Total Fat 20 g 26% Saturated Fat 12 g 60% Trans Fat 0 g. Cholesterol 215 mg 72% Sodium 680 mg 30% Total Carbohydrates 9 g 3% Dietary Fiber 0 g. Sugars 2 g. Protein 19 g. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. .